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Skin Diaries: Lifestyle Changes + Skincare overhaul!
Hi Guys,
So just a little filler video relating to my personal challenge of completing the 8 week program of the Healthy Skin Diet by author & nutritionist Karen Fischer.
If you would like a more depth explanation of the program please see my prior skin diary videos to have a better understanding of the program.
Intro to Skin Diaries/ Healthy Skin Diet Challenge: http://www.youtube.com/watch?v=qO1kJbdTMZA
3 Day Alkalising Cleanse/Detox: http://www.youtube.com/watch?v=XDA6RiLNsz8
Skin Diaries Update Week 1 + 2: http://www.youtube.com/watch?v=AHvV6Wu-anw
Review on Sun Protection Products
Dermalogica Facial Sunscreen – http://www.youtube.com/watch?v=LbuB825TJlE
Ella Bache Sports Bloc – http://www.youtube.com/watch?v=uY_n4t9YpSY
Karen Fischers * the author’s* website: http://healthbeforebeauty.com/
This video will feature the other elements of the Healthy Skin diet including skincare, green water, supplements & excersise.
Any links I’ve forgotten please comment or PM message me!
FTC Disclaimer: I am not affiliated with the Healthy Skin Diet or the author Karen Fischer. I am not being compensated for this video and all products mentioned were bought with my own money – with the exception of the Ella Bache Sports Bloc which was kindly given to me by skin care company Bella Boo to review for their website. I am simply documenting my progress online and sharing my thought with the world about the Healthy Skin Diet 8 Week Program.
Duration : 0:8:56
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Reading the book & …
Reading the book & just found these. Brilliant!
Young lady , you …
Young lady , you are a beautiful Australian girl ….. Makes me proud to be an Aussie guy !!
wow, this video was …
wow, this video was so helpful to me. Thank you so much.
at most health food …
at most health food shops just ask the person working there
where can i get …
where can i get liquid chlorophyll?(:
great videos btw.
i like it when u …
i like it when u say hi guys n wave u sexy thing KISSES N HUGS
@JesseandStuff haha …
@JesseandStuff haha thanks buddy…
Amy, the A is for …
Amy, the A is for awsome.
I just wanted to …
I just wanted to say I have been watching so many youtube beauty videos for the past month and you are by far my favourite!! I find myself listening to every word you say and you have really inspired me to start eating healthy and exercise more. I can’t wait to get started and hopefully my skin will look as good as yours! Can’t wait to see more! P.S. Also a fellow aussie!!
@GlamourProject OHH …
@GlamourProject OHH I would 100% reccomend the sunscreen it’s a staple definitely.
Green water or liquid chorophyll you can find it at most healthfood stores and ask for the Grants brand or at least a low dosage one!
oohh that …
oohh that Dermalogica Oil Free Matte Bloc sounds good…I find most of the moisturiser that contains sun proctection tends to make my face shiny.
Thanks for the tip…where do you get those green water btw?
Bloody good stuff ! …
Bloody good stuff ! Really interesting information here. Thank you. Im gonna get this book too.
I’m glad the …
I’m glad the program is going so well for you amy! It’s been so inspiring listening to the steps you’ve taken. Will definitely be going for a walk tomorrow morning! =)
YAY you got the …
YAY you got the book! – Let me know what you think of, personally I love it!Oh emmit643, is based in canada so she had to a do a little searching to find the book
Try your local …
Try your local library, thats where I picked mine up!
I never knew that …
I never knew that about exfoliating…seems almost common-sense, but I definitely never knew that.
Great video! I find this really informative. I can’t wait to get my copy of this book. My bookstore is ordering it in for me.
I’ve actually seen …
I’ve actually seen that brand in the chemist and at priceline and always wanted to try it…. I will definitely check it out I”m always on the search for cheaper natural cleansers so thankyou for your input!
You might like …
You might like Natural Instincts cream cleanser. Even though its ‘cream’ its definitely nowhere near as rich as some and find it awesome for my sensitive, combo acne prone skin. And much cheaper than those you were using and just as good I find.
I often switch it up between this and cetaphil.
thanks! It’s pretty …
thanks! It’s pretty exy I think around the 50 dollar mark.. I was actually sent it by Bella Boo the skin care company I do beauty vlogs for – and for $50 I know it’s alot of money but definitely worth it an investment and a way to keep protected against harmful rays.. which is so important.
Excellent video. …
Excellent video. I’ve never seen that Ella Bache sunscreen before. How much did you buy it for?
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