Hi Guys,

So just a little filler video relating to my personal challenge of completing the 8 week program of the Healthy Skin Diet by author & nutritionist Karen Fischer.

If you would like a more depth explanation of the program please see my prior skin diary videos to have a better understanding of the program.

Intro to Skin Diaries/ Healthy Skin Diet Challenge: http://www.youtube.com/watch?v=qO1kJbdTMZA
3 Day Alkalising Cleanse/Detox: http://www.youtube.com/watch?v=XDA6RiLNsz8
Skin Diaries Update Week 1 + 2: http://www.youtube.com/watch?v=AHvV6Wu-anw

Review on Sun Protection Products
Dermalogica Facial Sunscreen – http://www.youtube.com/watch?v=LbuB825TJlE
Ella Bache Sports Bloc – http://www.youtube.com/watch?v=uY_n4t9YpSY

Karen Fischers * the author’s* website: http://healthbeforebeauty.com/

This video will feature the other elements of the Healthy Skin diet including skincare, green water, supplements & excersise.

Any links I’ve forgotten please comment or PM message me!

FTC Disclaimer: I am not affiliated with the Healthy Skin Diet or the author Karen Fischer. I am not being compensated for this video and all products mentioned were bought with my own money – with the exception of the Ella Bache Sports Bloc which was kindly given to me by skin care company Bella Boo to review for their website. I am simply documenting my progress online and sharing my thought with the world about the Healthy Skin Diet 8 Week Program.

Duration : 0:8:56

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Technorati Tags: acne, amysass7, beauty, bellaboo, body sunscreen, cleanse, cleanser, clear skin, cosmetics, dermalogica, detox, diet habits, diet planning, diet program, ella bache, facial sunscreen, green water, health, healthy skin, healthy skin diet, Karen fischer, Liquid Chlorophyll, liver detox, make up, moisturizer, natural, omega 3, organic food, organic skincare, pimples, problem skin, skin care, skincare, spf, sportsblock, spot, sun protection, sunscreen, supplements, teen, trilogy, zinc, zits

Dr. Stephen Mulholland takes us through the healing properties of the Yelomod line of UV protective clothing from Sunsoul. Find out more at http://www.sunscreenwear.com
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SunScreenWear.com supplies the SunSoul clothing line of sun hats and shirts that provide UV protection to UPF50+. Therapeutic, protective sunwear that screens the sun’s rays to protect against the UV that causes skin cancer and sunburn.
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But why use SunSoul?
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These products ALSO use the sun’s rays to reduce and manage skin disorders. So if you have acne, suffer from melanoma or many other skin problems, just wearing the hats and shirts a few hours each week will significantly improve your skin condition. Find out how by visiting http://www.sunscreenwear.com

Duration : 0:1:4

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Technorati Tags: blumod, skin disorders, soul, SPF clothing, Sun, sun hats, sun protection clothing, sun protection wear, sun protective clothing, sun protective wear, sun visors, sunblock, sunscreen, sunscreen clothing, sunscreenwear.com, sunsoul, sunsoul clothing, therapeutic clothing, ultraviolet protection, UPF50+, uv protection, uv protection wear, uv protective clothing, uv protective wear, yelomod

In this excerpt from the Inner Circle interview, Dr. William Grant, MD., Ph.D. explains the important role vitamin D plays in your health.

Duration : 0:6:30

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Technorati Tags: cancer, cure, diet, doctor, Dr, health, mercola, mercola.com, metabolic, natural, nutrition, Prevention, remedy, Sun, vitamin

Since I have joined youtube I have had numerous people talking about white people and skin cancer. They refuse to believe people with melanin can get skin cancer. When in fact it is deadliest in darker skinned people then lighter skinned. For the simple fact is it isn’t detected til almost too late.If you have dark skin and are wacthing this then start doing something to protect your skin and quit believing you can’t get skin cancer just because you have dark skin.

music is Beautiful by Sevendust(one of my favorite bands)

Skin cancer in skins of color by krissyeh here on youtube

Skin Cancer Myths and the African-American Community

http://www.npr.org/templates/story/story.php?storyId=5623503

Skin Cancer Facts

http://www.skincancer.org/skin-cancer-facts/

Black Don’t Crack? Think Again.

http://www.theroot.com/views/black-dont-crack-think-again

Melanoma in African Americans

http://www.aad.org/media/background/news/Releases/Melanoma_in_African_Americans/

Melanoma can effect nails too

http://www.extremities.com.au/health/health.html

BBC NEWS Dark skin ‘does not block cancer’

http://news.bbc.co.uk/2/hi/health/5219752.stm

Skin Cancer Pictures

http://www.longer-living.com/skin_care/skin_cancer_picture_treatment.html

What Is Melanoma?

http://www.melanoma.com/whatis.html

I Scream, You scream, Where Is the Sun Screen!

http://www.blackhairandskincare.net/2009/07/27/642/

Skin Cancer in African-Americans

http://www.skinandaging.com/article/2547

Think Blacks Don’t Get Skin Cancer? Think Again
http://blogs.blackvoices.com/2009/06/04/blacks-cant-get-skin-cancer-think-again/

Duration : 0:5:38

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Technorati Tags: african, american, black, cancer, cancerous, melanin, melanoma, missy5464, myth, skin, white

Dr. Crutchfield on CNN’s medical show House Call with Dr. Sanjay Gupta discussing skin cancer, sun protection, and ethnic skin concerns

Duration : 0:3:42

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Technorati Tags: crutchfield, dermatology, ethnic skin care, Skin cancer, sun protection